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Journal

A Roller Coaster of a Christmas

A Roller Coaster of a Christmas

Faith· Journal· Life Lately

December 28, 2025 This past week has been a bit of a roller coaster. And by “a bit of a…
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Mysterious Anaphylaxis Solved

Mysterious Anaphylaxis Solved

Family Life· Journal· Life Lately

December 22, 2025 Mystery solved! The beans were the culprit, but not in the way you might think. So, let’s…
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The World’s Okayest Singer

The World’s Okayest Singer

All About Me· Faith· Life Lately

December 21, 2025 This morning was our Christmas sacrament meeting. I sat in the audience next to Elise instead of…
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Come and Celebrate!

Come and Celebrate!

All About Me· Faith· Journal· Life Lately

December 19, 2025 This has been a week of well-deserved celebration. On Tuesday, we celebrated our daughter-in-law, who graduated from…
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An Unexpected Christmas Surprise

An Unexpected Christmas Surprise

All About Me· Faith· Journal· Life Lately

December 17, 2025 December at the Sheppard home has one main theme: Christmas lights. Greg loves Christmas lights more than…
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My Trail

My Trail

All About Me· Faith· Journal· Life Lately

December 15, 2025 I started this day with a pre-dawn hike with a dear friend. I much prefer hiking in…
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Laying the Groundwork

Laying the Groundwork

All About Me· Faith· Journal· Life Lately

December 14, 2025 Now that we have the events leading up to the great breakdown of 2025 on the table,…
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I don’t regret going against the grain… I don’t regret going against the grain…
Let’s stick around to experience the end of this s Let’s stick around to experience the end of this story

When Jesus will return to earth in power and glory

On that great day, as Elder Holland taught, we will “see our Messenger of Salvation descend like “lightning … out of the east,” and we will exclaim, ‘Jesus of Nazareth.’ 

“With arms forever outstretched and love unfeigned, He will reply, ‘I am he.’”

I, for one, cannot wait!

Audio: “I Am He,” Jeffrey R. Holland, Oct. 2024

(P.S. I miss him!)
Here we go again… Here we go again…
I appreciate the sentiment, but… I appreciate the sentiment, but…
Let’s lighten things up around here…just for fun! Let’s lighten things up around here…just for fun!

And now tell me something about you…
If we want to eliminate contention, perhaps, looki If we want to eliminate contention, perhaps, looking at ourselves is step number one
I LOVE food - cooking it, eating it, learning abou I LOVE food - cooking it, eating it, learning about the nutritional benefits

It is my love language

When I decided to go *mostly* plant-based a few years ago (check out the podcast this week to learn about that), I needed all the help I could get

Here are a few of my favorite resources that have helped me along my nutrition journey

Not all are entirely plant-based, but all are nutritionally sound

P.S. I am VERY picky about who I listen to in the world of nutrition because social media has perpetuated all sorts of confusion around what is actually nutritious. 

These are all sources I trust ☺️
I never expected a couple of lines in my patriarch I never expected a couple of lines in my patriarchal blessing to send me down a rabbit hole of nutrition research and plant-based cooking

But here we are

This week’s episode of Stand with Lynnette is a little different! 

We’re talking about food, faith, the Word of Wisdom, and why I’ve become a big believer in putting more plants on my plate

No vegetarian conversion attempts, I promise 😉

Listen wherever you get your podcasts

Or comment with the word “podcast” and I will send it your way
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