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Lynnette Sheppard

Author, Speaker

Lynnette Sheppard believes women are the Lord's secret weapon. They will be on the front lines preparing themselves and their families to navigate the unprecedented challenges preceding the Second Coming of the Savior. And, therefore, they must know how to stand firm and steadfast in their faith, juggle hard things well, create the outcomes they desire in their lives, and access peace and joy in the process.

While it may sound daunting, every one of us on the earth today is equipped to joyfully overcome whatever comes our way. How? Through learning to hear the voice of the Spirit and access God's power in our lives.

Lynnette is an engaging, inspiring, and thought-provoking speaker and teacher, bringing her characteristic warmth, realism, and wit to the stage.

If you'd like Lynnette to speak for your group, contact her at hello@lynnettesheppard.com for details and availability.

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Popular Topics

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We are Women of Light

The world may continue to grow darker, but darkness yields to light every time. Like a city set on a hill, we are women of light. Together, let's learn to shine through the confusion of these last days.

courage to stand-2

Courage to Stand

Standing for truth in a world that often mocks the faithful is no easy task. But, as covenant women, we were born to stand and shine. Let's gain strength from each other and faithful women of days' past, gather our courage, and learn to STAND.

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We Do Not Doubt Our Mothers Knew It

What did the mothers of the stripling warriors do to prepare their sons to go to battle at a moment's notice, even when they were all "very young?" There is much we can learn from their story about how to prepare our kids for the latter-day battles they are engaged in.

True Identity

The Life-Changing Power of Identity

Gain a better appreciation for who you are as a daughter of God and how that knowledge can change your life. Then, learn to recognize when you are living in your true identity, when you're not, and how to bridge the gap.

Ready to book?

To inquire about booking Lynnette for your next workshop or event, contact her.

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He is REAL! We can trust Him. Through all the ch He is REAL! We can trust Him. 

Through all the change and uncertainty in my life this year, I have learned that again ❤️

Thank you @gerald_causse for encouraging us to share our testimonies of Jesus!
I cannot stop thinking about these words by @clark I cannot stop thinking about these words by @clarkg.gilbert:

“For disciples of Jesus Christ, truth and love always walk together. I believe teaching truth with love will be the hallmark of Christ’s disciples in the last days.“

But how do we do that on social media?

Jesus is the answer!
Feeling giddy! Raise your hand if you’re with me Feeling giddy!

Raise your hand if you’re with me 🙋🏻‍♀️
Something worth considering before General Confere Something worth considering before General Conference
Here’s how it’s done: The RDA of fiber is somewhe Here’s how it’s done:

The RDA of fiber is somewhere between 25 -38 grams per day, depending on age and sex. (Men are at the higher end, women at the lower. 95% of Americans don’t reach that goal.) 

If you aim for 10 g. per meal, you will be golden!

1. Fiber comes only from plants, so add a few more to every meal.

2. Fruits and vegetables, on their own, are not enough. Get the most bang for your buck with beans, lentils, and whole grains (they are NOT the enemy!)

3. You can add beans and/or lentils to just about any savory dish: soup, stew, pasta, salad, stir-fry, Buddha bowls, sloppy joes…you get the idea. Substitute some of the meat with beans or lentils, or add them in addition to the normal amount of meat. Lentils boast 15-16 g of fiber per cup. Beans have between 13-15 g of fiber per cup.

4. Chia seeds are a fiber powerhouse, with 10 grams per serving (2 TBSP). Basil seeds are even higher, with 15 grams per serving (2 TBSP). Both have a neutral flavor profile and are great in smoothies, oatmeal, yogurt, and puddings.

5. High-fiber fruits include raspberries (8 g. per cup), pears (5.5 g. per medium pear with skin), apples (4.4 g. per medium apple with skin), and avocado (5 g. per half cup)

6. High-fiber veggies include green peas (9 g. per cup), broccoli (5 g. per cup), brussels sprouts (4.5 g. per cup), baked potato with skin (4 g. per medium potato)

You can totally do this by being mindful about adding more plants. It’s not hard for me to get over 40 g when I’m conscious of the plants I’m eating. But, when I’m in a groove of eating lots of dairy and/or animal products, it is MUCH harder.

You can use an app like Cronometer to help you calculate your fiber intake (and all the other nutrients, too) until you have a better idea of what 25-35 g of fiber looks like. 

You can do this!!!
Will you stay in the boat with Him? This scene is Will you stay in the boat with Him?

This scene is so tender and relatable for me

Because, like the disciples who feared their boat would sink with Jesus asleep in the back,

We may not understand the scope of His power

But we will always be safe in the boat with Him

How have you experienced that in your life?

***This is a clip from this week’s podcast. To hear (or watch) the rest, reply with the word “podcast” and I will send you a direct link
Casual discipleship won’t get us there We’ve got Casual discipleship won’t get us there

We’ve got work to do, and we had better be getting at it!
If you’re ready to walk with Jesus, I’m your girl! If you’re ready to walk with Jesus, I’m your girl!
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