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Link Lovin’

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15 Apr

Flowers

Happy Friday, friends! I hope you have had a fantastic week. I have been busy with some painting and home improvement projects, so the blog and corresponding social media pages have been a tiny bit neglected. I can’t wait to share the finished product, but here is a sneak peak:

Paint

Board and Batten

I have been dreaming of wainscotting for years, and I am so excited! (Forgive the poor picture quality. The lighting in this room at night is terrible, which is another thing we are working on with light fixtures and crisp white walls.)

Anyway, here are a few of my favorite finds from around the web this week. Enjoy!

1. Enough – 6 Things Kids Really Need; Let’s Lasso the Moon

“Let’s fill our houses with memories instead of things. Moments instead of distractions.”

2. 7 Parenting Truths: Do What is Right, Not What is Easy; We are That Family

“Kids want what they want and they are banking on the fact that if they push and press us enough, we might just give it to them or give in to them.

It’s exhausting.

But when we stand our ground and choose the harder road, we show our kids we love them and we are teaching them 7 very valuable truths.”

3. 16 Things Your Teenage Daughter Needs to Hear From You; Overstuffed

“Parenting teenagers is a whole different ball game than parenting young children is. I’m learning as I go, and I have made a lot of mistakes. But I have learned that my daughters need love and encouragement from me more than anything. The teen years are a time to step back a little and allow them more independence, but to also quietly encourage and solidify the values and lessons that will make them strong adults someday.

They may roll their eyes, but I have learned—sometimes the hard way—that my girls want me to say these things. They NEED me to say them.”

P.S. Many of these apply to teenage sons as well.

4. She Only Said “Yes” Once; For Every Mom

This is a strong commentary on what has become of sex in our society—and it rings tragically true.

 

My favorite Instagram this week: (Follow me here.)

When it rains while the sun is out, you simply must stop for a moment and observe.

Window

An old favorite from the archives:

To Those Who Struggle With Inadequacy, From One Who Understands

Have a wonderful weekend!

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He is REAL! We can trust Him. Through all the ch He is REAL! We can trust Him. 

Through all the change and uncertainty in my life this year, I have learned that again ❤️

Thank you @gerald_causse for encouraging us to share our testimonies of Jesus!
I cannot stop thinking about these words by @clark I cannot stop thinking about these words by @clarkg.gilbert:

“For disciples of Jesus Christ, truth and love always walk together. I believe teaching truth with love will be the hallmark of Christ’s disciples in the last days.“

But how do we do that on social media?

Jesus is the answer!
Feeling giddy! Raise your hand if you’re with me Feeling giddy!

Raise your hand if you’re with me 🙋🏻‍♀️
Something worth considering before General Confere Something worth considering before General Conference
Here’s how it’s done: The RDA of fiber is somewhe Here’s how it’s done:

The RDA of fiber is somewhere between 25 -38 grams per day, depending on age and sex. (Men are at the higher end, women at the lower. 95% of Americans don’t reach that goal.) 

If you aim for 10 g. per meal, you will be golden!

1. Fiber comes only from plants, so add a few more to every meal.

2. Fruits and vegetables, on their own, are not enough. Get the most bang for your buck with beans, lentils, and whole grains (they are NOT the enemy!)

3. You can add beans and/or lentils to just about any savory dish: soup, stew, pasta, salad, stir-fry, Buddha bowls, sloppy joes…you get the idea. Substitute some of the meat with beans or lentils, or add them in addition to the normal amount of meat. Lentils boast 15-16 g of fiber per cup. Beans have between 13-15 g of fiber per cup.

4. Chia seeds are a fiber powerhouse, with 10 grams per serving (2 TBSP). Basil seeds are even higher, with 15 grams per serving (2 TBSP). Both have a neutral flavor profile and are great in smoothies, oatmeal, yogurt, and puddings.

5. High-fiber fruits include raspberries (8 g. per cup), pears (5.5 g. per medium pear with skin), apples (4.4 g. per medium apple with skin), and avocado (5 g. per half cup)

6. High-fiber veggies include green peas (9 g. per cup), broccoli (5 g. per cup), brussels sprouts (4.5 g. per cup), baked potato with skin (4 g. per medium potato)

You can totally do this by being mindful about adding more plants. It’s not hard for me to get over 40 g when I’m conscious of the plants I’m eating. But, when I’m in a groove of eating lots of dairy and/or animal products, it is MUCH harder.

You can use an app like Cronometer to help you calculate your fiber intake (and all the other nutrients, too) until you have a better idea of what 25-35 g of fiber looks like. 

You can do this!!!
Will you stay in the boat with Him? This scene is Will you stay in the boat with Him?

This scene is so tender and relatable for me

Because, like the disciples who feared their boat would sink with Jesus asleep in the back,

We may not understand the scope of His power

But we will always be safe in the boat with Him

How have you experienced that in your life?

***This is a clip from this week’s podcast. To hear (or watch) the rest, reply with the word “podcast” and I will send you a direct link
Casual discipleship won’t get us there We’ve got Casual discipleship won’t get us there

We’ve got work to do, and we had better be getting at it!
If you’re ready to walk with Jesus, I’m your girl! If you’re ready to walk with Jesus, I’m your girl!
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