• Email
    • Instagram
  • About
  • Blog
  • Podcast
  • Recipes
  • Newsletter
  • Speaking

Episode 054: Raising Resilient Children

Parenting Podcast (Archive)

21 Apr

Resilience, by definition, is the capacity to recover quickly from difficulties. It is grit. It is tenacity. It is the ability to overcome hard things.

If we want to raise kids who are prepared to thrive in the real world, resilience is mandatory. Without it, the difficulties of life may cause our children to crumble, give up, or remain dependant upon us or others to make life feel manageable.

But how do we, as parents, help our kids develop grit? In this episode, we tackle that question with real-life stories and practical suggestions.

WHAT YOU WILL LEARN:

  • How Steve Young, one of the most respected and successful quarterbacks of all time, overcame huge setbacks and personal challenges to earn his success
  • What Steve’s parents did to help him develop grit, and why he wishes everyone could experience good parenting
  • The difference between authoritarian and authoritative parenting, and why the latter is vital to raising resilient kids
  • Why the lack of resilience is one of the most common causes of emotional problems among Latter-day Saint missionaries
  • The difference between a fixed mindset and a growth mindset, and why we should help our kids develop the latter
  • What to do when your kids want to quit
  • Why parental example is a major factor in how kids respond to difficulty
  • Why manufacturing challenges for your kids is sometimes a good idea

RESOURCES WE DISCUSS:

  • Angela Duckworth’s book: Grit – The Power of Passion and Perseverance
  • Angela Duckworth’s TED talk
  • Lyle J. Burrup: Raising Resilient Children
  • Carol Dweck – Mindset: The New Psychology of Success

CHALLENGE OF THE WEEK:

  • For young children: Ask them to put together a puzzle that will stretch their ability.
  • For older kids/teens: Ask your kids to write down or discuss with you what they are learning about themselves as they navigate the challenges of the Coronavirus pandemic.

READY TO LISTEN?

You can do that right here or on iTunes, Google Play, Stitcher, and Spotify.

TO HELP THE PODCAST:

If you are enjoying the podcast, please consider subscribing or reviewing it on Apple Podcasts or wherever you listen to your podcasts. Those reviews help others to find us. And, as always, feel free to share it with your friends. Word of mouth is the best marketing tool.

PIN IT FOR LATER:

How to raise resilient kids
Tweet
Pin
Share
« Episode 053: Loving Wayward Teens Unconditionally
The Parenting Journey that Transformed my Family »
  • Contact Page
  • Archive Page
  • Privacy Policy
  • Resources
I don’t regret going against the grain… I don’t regret going against the grain…
Let’s stick around to experience the end of this s Let’s stick around to experience the end of this story

When Jesus will return to earth in power and glory

On that great day, as Elder Holland taught, we will “see our Messenger of Salvation descend like “lightning … out of the east,” and we will exclaim, ‘Jesus of Nazareth.’ 

“With arms forever outstretched and love unfeigned, He will reply, ‘I am he.’”

I, for one, cannot wait!

Audio: “I Am He,” Jeffrey R. Holland, Oct. 2024

(P.S. I miss him!)
Here we go again… Here we go again…
I appreciate the sentiment, but… I appreciate the sentiment, but…
Let’s lighten things up around here…just for fun! Let’s lighten things up around here…just for fun!

And now tell me something about you…
If we want to eliminate contention, perhaps, looki If we want to eliminate contention, perhaps, looking at ourselves is step number one
I LOVE food - cooking it, eating it, learning abou I LOVE food - cooking it, eating it, learning about the nutritional benefits

It is my love language

When I decided to go *mostly* plant-based a few years ago (check out the podcast this week to learn about that), I needed all the help I could get

Here are a few of my favorite resources that have helped me along my nutrition journey

Not all are entirely plant-based, but all are nutritionally sound

P.S. I am VERY picky about who I listen to in the world of nutrition because social media has perpetuated all sorts of confusion around what is actually nutritious. 

These are all sources I trust ☺️
I never expected a couple of lines in my patriarch I never expected a couple of lines in my patriarchal blessing to send me down a rabbit hole of nutrition research and plant-based cooking

But here we are

This week’s episode of Stand with Lynnette is a little different! 

We’re talking about food, faith, the Word of Wisdom, and why I’ve become a big believer in putting more plants on my plate

No vegetarian conversion attempts, I promise 😉

Listen wherever you get your podcasts

Or comment with the word “podcast” and I will send it your way
Follow on Instagram
  • Email
  • Instagram

Copyright © 2026 ·