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My 2026 Start + Stop + Continue List

All About Me· Faith· Journal· Life Lately

1 Jan

January 1, 2026

Few things excite me more than a blank slate and a world of possibilities, which means New Year’s is one of my favorite days of the year. We already know 2026 will be filled with massive changes, from moving across the country to the empty nest, so I have spent much time pondering the best use of my time, energy, and focus in the months ahead.

How do I prepare myself to thrive when my entire life changes?

I do not have all the answers yet, but I am trying to be patient and trust God with the process. Let’s just say that patience is not always my finest attribute, so *trying* is the operative word.

When I was a young mom, praying for patience became a daily affair. The Lord, with his perfect sense of humor, then proceeded to send me several children who would routinely take me to the edge of my sanity help me develop the Christlike attribute of patience. Easy, agreeable kids were not in the cards because, apparently, developing patience was more important than enjoying my life keeping my ducks in a row.

The kids have all turned out exceptionally well in spite of me. And, here we are, months from the empty nest, still working on learning how to navigate uncertainty with tolerance, willingness, forbearance, and long-suffering, all of which Merriam-Webster tells me are synonyms for patience.

I believe I am in trouble.

Learning to be Christlike is a marathon, which is a stretch for people like me who hate running with their whole soul. Also, we cannot be gifted in every way. Mortality demands a measure of imperfection, and I am happy to oblige.

I digress.

As I consider what it will take to prepare for the inevitably wild ride of 2026, I am composing three lists that will (hopefully) cover all my bases: things to start doing, stop doing, and continue doing.

I do not claim to be any sort of expert on these matters. While I thrive on the big-picture possibilities, I’m not as skilled at breaking them down into actionable steps. (Translation: New Year’s Resolutions are my nemesis.)

But I will give it an honest go with the understanding that I have a loooooonggg way to go and cannot do everything right now. You know what they say: one step at a time and all that. We cannot all be Superwoman.

Things to Start Doing:

  • Trade daily scripture reading for daily scripture study (Come with a question and set a timer for 30 minutes if possible)
  • Pray daily for specific ways to BE His hands and SEE His hands
  • Study the lives of my ancestors who lived in Missouri as I prepare to move there
  • Study the prophecies and promises related to Missouri and the Second Coming
  • Be more intentional with sharing on social media (and the time involved)
  • Trade scrolling for reading
  • Record my journal entries/blog in audio format and post them on the podcast
  • Declutter my home/life (translation: get rid of as much stuff as possible)
  • Be consistent with strength training (at least twice/week)
  • Eat 30+ plants per week
  • Prioritize social connection
  • Nail down the future of my business (that is collecting dust)

Things to Stop Doing:

  • Focusing on the challenges of my situation
  • Mindlessly scrolling on Instagram
  • Staying up late watching TV
  • Eating sugary snacks (the holidays wrecked me!)
  • Comparing my progress to others’ (especially on social media)

Things to Continue Doing:

  • Weekly temple attendance (as a patron and an ordinance worker)
  • Read or listen to all of President Oaks’ past talks
  • Daily writing/journaling (and publishing entries that are not too personal)
  • Hike as much as possible because there are no mountains in Missouri
  • Finish my culinary certification
  • Meal planning, homemade meals, and “mostly plants”
  • Planning for the future (What will my next chapter entail?)
  • Learning more effective ways to teach the gospel

2026 promises to be a masterclass in embracing change, but I need not sit idly by while change sweeps me downstream. It is clear I have plenty to practice as I navigate the muddy middle where I now reside.

I cannot always control the mud, but with God’s help, I can work my way through it by starting some things, stopping some, and continuing with others.

Let’s get this show on the road!

**Read the rest of this journaling series here.

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He is REAL! We can trust Him. Through all the ch He is REAL! We can trust Him. 

Through all the change and uncertainty in my life this year, I have learned that again ❤️

Thank you @gerald_causse for encouraging us to share our testimonies of Jesus!
I cannot stop thinking about these words by @clark I cannot stop thinking about these words by @clarkg.gilbert:

“For disciples of Jesus Christ, truth and love always walk together. I believe teaching truth with love will be the hallmark of Christ’s disciples in the last days.“

But how do we do that on social media?

Jesus is the answer!
Feeling giddy! Raise your hand if you’re with me Feeling giddy!

Raise your hand if you’re with me 🙋🏻‍♀️
Something worth considering before General Confere Something worth considering before General Conference
Here’s how it’s done: The RDA of fiber is somewhe Here’s how it’s done:

The RDA of fiber is somewhere between 25 -38 grams per day, depending on age and sex. (Men are at the higher end, women at the lower. 95% of Americans don’t reach that goal.) 

If you aim for 10 g. per meal, you will be golden!

1. Fiber comes only from plants, so add a few more to every meal.

2. Fruits and vegetables, on their own, are not enough. Get the most bang for your buck with beans, lentils, and whole grains (they are NOT the enemy!)

3. You can add beans and/or lentils to just about any savory dish: soup, stew, pasta, salad, stir-fry, Buddha bowls, sloppy joes…you get the idea. Substitute some of the meat with beans or lentils, or add them in addition to the normal amount of meat. Lentils boast 15-16 g of fiber per cup. Beans have between 13-15 g of fiber per cup.

4. Chia seeds are a fiber powerhouse, with 10 grams per serving (2 TBSP). Basil seeds are even higher, with 15 grams per serving (2 TBSP). Both have a neutral flavor profile and are great in smoothies, oatmeal, yogurt, and puddings.

5. High-fiber fruits include raspberries (8 g. per cup), pears (5.5 g. per medium pear with skin), apples (4.4 g. per medium apple with skin), and avocado (5 g. per half cup)

6. High-fiber veggies include green peas (9 g. per cup), broccoli (5 g. per cup), brussels sprouts (4.5 g. per cup), baked potato with skin (4 g. per medium potato)

You can totally do this by being mindful about adding more plants. It’s not hard for me to get over 40 g when I’m conscious of the plants I’m eating. But, when I’m in a groove of eating lots of dairy and/or animal products, it is MUCH harder.

You can use an app like Cronometer to help you calculate your fiber intake (and all the other nutrients, too) until you have a better idea of what 25-35 g of fiber looks like. 

You can do this!!!
Will you stay in the boat with Him? This scene is Will you stay in the boat with Him?

This scene is so tender and relatable for me

Because, like the disciples who feared their boat would sink with Jesus asleep in the back,

We may not understand the scope of His power

But we will always be safe in the boat with Him

How have you experienced that in your life?

***This is a clip from this week’s podcast. To hear (or watch) the rest, reply with the word “podcast” and I will send you a direct link
Casual discipleship won’t get us there We’ve got Casual discipleship won’t get us there

We’ve got work to do, and we had better be getting at it!
If you’re ready to walk with Jesus, I’m your girl! If you’re ready to walk with Jesus, I’m your girl!
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